Meet Sam Pastellas

Accredited Dietitian

Sam is an experienced and passionate dietitian with over 5 years of experience. Sam specialises in a range of different areas including sports nutrition, gastro-intestinal health, mens health, and a range of other medical conditions to help clients achieve their health goals through personalised, evidenced-based strategies. With over 5 years of experience working as a clinical dietitian over multiple hospitals, Sam has an excellent understanding of a range of different health conditions and can provide useful tools to aid in the prevention or treatment of any conditions that may be impacting you.  Sam believes in a no non-sense approach to nutrition that considers both physical and emotional health to provide clear value to his clients and achieve long-lasting results. 

Sam understands that nutrition isn’t the only pillar to better health, which is why he will consider a range of lifestyle factors to ensure a well-rounded and personalised approach. 

On a more personal note, Sam believes that his ongoing passion for sport is in part because he himself is a failed athlete. But he still loves to participate recreationally in swimming, soccer and golf, the latter of which seems to be a love/mostly hate relationship.